Monday, July 18, 2011

Gym Bunnie



I am a gym bunnie. I can't imagine what my life would be like not to be active, workout and practice yoga. I have gone some days without and it already makes me feel like a lethargic couch potato. My motive for hitting the gym used to be to shed some pounds but over the years it has become a different kind of animal. I notice the shape of my body has changed and I feel that my life force (prana, chi...) is more dynamic. I feel stronger not just physically but mentally as well. Before I would have to force myself to show up at the gym but now its become something i want to do and love to do. Passion or obsession? lol*


I like finding ways to creatively motivate myself when I have days that are a little lacking but I've also learned when to back off and rest. There's a difference between laziness and exhaustion but its a very fine line.

Challenge yourself and try to be more active. When you take big bites its hard to digest so start off with small bites and savor the flavors that come with it. Make sure your intention(this will be different for everyone) is set and just have fun.



Read one of my previous posts to get started:
Building the right foundation

13 comments:

  1. I Need 2 Be Jus Like U, So Plzz Can U Help Me?!

    I Use to Have a Motive to lose some Kiloz Now as I Look @ my body not changin and Me not focusing on attending the gym everyday makes me less motivated I need some1 2 push me

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  2. This is very motivating, i feel like i need to hit the gym again...just dont know where to start anymore. I think i lack focus *smh*. Imma start tmr bright and early.

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  3. hi miss cindee!
    how are you? i hope you've been greater than great! :P
    thanks for this post. i've myself been trying to become more active and this is just the motivation and inspiration i need. =D

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  4. Love this post babe!! Where do you workout?

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  5. Just a post that I needed to read today! I've been on a workout slump the past two weeks with work and other priorities. Thx for the motivation! So glad I stumbled upon ur inspiring blog today:) -A

    Blurbs|Blog

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  6. You should be proud of yourself for going to the gym! I'm still donating ;)

    Loves,
    Rowan

    www.redreidinghood.com

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  7. Oh.. This is so positive! :). Love your blogpost!

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  8. sport make girls become more attractive

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  9. Hey. Cindee, do you know that your twtter account send me a DM that didn't make sense at all? :).
    -Andrew

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  10. i wish i was as determined as you are to go to the gym so offten!
    i think we still need our "aritzia yoga date!"
    hope you're doing well cindee

    xxoo
    pamela
    www.pamelamarrie.com

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  11. Hi Love,
    You body looks great and it makes me want to work out now! Thanks for sharing this great post!

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  12. lol thx for the encouragement ladies. it has taken me yrs to become consistent with my training. Be patient with yourself. If you really want something, you have to train your mind to go for it.

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hi luv. speak your mind...whisper your secrets...kiss your words as you blow them into my ears

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